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【懶人健康版 Tiramisu】 Tiramisu (Healthy Version)

如果你都想:
 ✔️ 食甜品冇咁大罪惡感
 ✔️ 控制體重但又戒唔到甜
 ✔️ 想簡單快手整到好食甜品   一定要 Save 低呢個食譜✨ 
想食甜品,但又驚太heavy、太肥(講緊我自己)  呢個懶人健康版 Tiramisu
全部材料撈埋一齊就得,超簡單!
( 同埋幾乎冇嘢洗😆)  我用希臘乳酪代替 mascarpone cheese,
更加健康、低脂,但口感依然好 creamy ☁️. 整定放雪櫃,想食嘅時候拎出嚟就得。  影片:  材料:  希臘乳酪| Greek Yoghurt 1 盒 (500g) 
 手指餅 | Lady Finger 8 pc  蜜糖 /楓糖漿 | Honey/ maple syrup 3 tbsp  濃縮咖啡| Espresso 80-100 ml  咖啡酒 | (Coffee Liquor )/Marsala/Rum 2 tsp  可可粉 | Cocoa Powder 適量 ( 灑面用)   Save this recipe if you want to:
 ✔️ enjoy dessert with less guilt
 ✔️ weight control but still satisfy sweet craving
 ✔️ quick, easy, and actually delicious   All you need is a tub of Greek yoghurt to make this healthier tiramisu!
  High in protein, lower in sugar and fat, and honestly so satisfying . Just 3 simple steps , mix, chill, and eat.
Healthy, delicious, and completely guilt-free   Ingredients  1 tub Greek yoghurt (500g)  8 ladyfingers  3 tbsp honey or m...

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